Mindfulness l, Parenting

Gratitude

So humble a word this is.. of late, talks about this being incorporated as a subject in schools/ colleges is doing the rounds and rightfully so. With consumerism on the rise , it’s becoming imperative to teach the generation of tomorrow the value of it today. Not an easy thing to teach kids I would say though! The blurred vision they see this with is heart wrenching at times, but the effort on our part to show them the clear and obvious should always be on. May take time and a regularity of dose but that is how learning has been where values are concerned so why treat this any differently or rather, not pay too much heed to it?

With me starting on their name labelled jars with chits to be filled for things they are thankful for on an everyday basis yielded good bits of laugh at the end of last year ( let’s be honest, just like anything else, this didn’t fill up completely!)  but yes, it did pave the way towards sensitising them on the many taken for granted ideas. It’s easy to sense a feeling of being grateful when one encounters the unpleasantness of life one is not directly involved with and this is very quickly ratified by saying a silent little prayer or rattling out a small mental thank you ! This gratitude need not be felt only upon seeing and overcoming the negative experiences but needs to be taken further when one has possibly everything. Children of today , being born in privileged households don’t feel grateful about anything in particular. Everything is their birthright and so being grateful doesn’t come to them naturally. Now it’s also unfair to show them unpleasantness to inculcate a sense of gratitude! Schools are talking about making them write down daily things which made them happy, experiences which were enjoyed, emotions that were stirred all in the name of sensitising them to their surroundings and being grateful to the bounties they are enjoying. Let’s hope they get this wonderful value through these positive initiatives!

Recently on a holiday, my kids were super excited to drop coins when they saw people on the streets either singing or playing an instrument or the likes of the gold / silver man standing for hours on end on one leg. I could actually sense that they felt nice about helping these folks and maybe somewhere they felt grateful about leading a rather privileged life! Here, I got a chance to give them a dose of gratitude! Everyday simple things like a square meal, a friend coming over unexpectedly, great weather for the day, wonderful health, to be able to do everything one desires etc etc, the list can be endless are the stuff one needs to be grateful for and if these are listed down, better still for the feeling of gratitude to seep in ! Looking back at our penned down thoughts and reading them timely can only heighten this feeling . Each one has to do their part and the sum total would only make for more balanced and sensitive human beings. Kids growing up feeling this from a younger age would certainly be more compassionate in their adult life and is this not what everyone is striving for?

As for me , my list of feeling grateful is largely to be able to lead a balanced life , to feel fulfilled with the daily chores, to be blessed with good health, to be surrounded by a set of wonderful people from family to friends , to be able to take breaks and vacations…the list is endless but everyone and everything adds up to a worthwhile living experience!

4 thoughts on “Gratitude”

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